Discovering Self Psychotherapy
Vanessa Russo, RP
Registered Psychotherapist
Vanessa provides virtual psychotherapy sessions for young adults with a focus on self-discovery & growth, emotion exploration, childhood trauma, and relationship challenges. With rates starting at $160, you can access professional support from the comfort of your home. Take the first step towards positive self-change—book your free consultation with Vanessa today!


What do you need?
I need to figure out my who I am; discover my values, passions, & what makes me happy in life..
I need to unpack childhood wounds and explore parts of myself I have buried..
I need to learn to set boundaries and communicate better in relationships..
I need a therapist that makes me feel heard, comfortable, and connected..
Looks like you're in the right place.
Why Online Psychotherapy?
Psychotherapy is a collaborative process between a trained therapist and an individual, aimed at exploring thoughts, feelings, and behaviours to promote mental well-being. Engaging in psychotherapy online offers the convenience of accessing support from the comfort of your own space, allowing for flexible scheduling and a sense of privacy. Through video calls, clients can connect with their therapist in a safe environment, making it easier to open up and engage in meaningful conversations.
Got questions?
Services Offered
50 min
160 Canadian dollars1 hr 15 min
240 Canadian dollars