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Discovering Self Psychotherapy

Vanessa Russo, RP

Registered Psychotherapist

Vanessa provides virtual psychotherapy sessions for young adults with a focus on self-discovery & growth, emotion exploration, childhood trauma, and relationship challenges. With rates starting at $160, you can access professional support from the comfort of your home. Take the first step towards positive self-change—book your free consultation with Vanessa today!

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What do you need?

I need to figure out my who I am; discover my values, passions, & what makes me happy in life..

I need to unpack childhood wounds and explore parts of myself I have buried..

I need to learn to set boundaries and communicate better in relationships..

I need a therapist that makes me feel heard, comfortable, and connected..

Looks like you're in the right place.

Why Online Psychotherapy?

Psychotherapy is a collaborative process between a trained therapist and an individual, aimed at exploring thoughts, feelings, and behaviours to promote mental well-being. Engaging in psychotherapy online offers the convenience of accessing support from the comfort of your own space, allowing for flexible scheduling and a sense of privacy. Through video calls, clients can connect with their therapist in a safe environment, making it easier to open up and engage in meaningful conversations. 

 

Got questions?

Services Offered

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