50-Minute Online Session

Service Description

This 50-minute session offers a dedicated space to slow down, explore what’s coming up for you, and build deeper awareness of your inner experience. Together, we gently explore emotions, patterns, and parts of yourself that may be seeking understanding or care. Sessions are collaborative and client-led, guided by curiosity, compassion, and respect for your nervous system. This format is well-suited for ongoing therapy, self-exploration, and support through life transitions.